
Guest Speaker: Jason Earle, Founder & CEO, GOT MOLD?
5/5/2026
AIR MATTERS
Indoor air quality is foundational.
You breathe 20,000+ times every day and spend over 90% of your life indoors.
It is your single largest environmental exposure by orders of magnitude.
It either supports your health — or undermines it — more than almost anything else in your daily environment.
MOLD IS A MOISTURE PROBLEM
Mold is natural. Indoor moisture problems are not.
Mold is nature’s great recycler.
Problems begin when moisture allows it to grow indoors.
Mold needs:
- Spores
- Moisture
- Oxygen
- Food source
- Proper temperature
Mold control = moisture control
THE 24–72 HOUR WINDOW
Water damage becomes a mold problem fast.
First 24–48 Hours
- Easier cleanup
- Lower cost
- Lower exposure risk
- Less disruption
After 72 Hours
- Costs rise dramatically
- Insurance coverage is extremely limited
- Greater health and contamination risk
- Mold amplification becomes much more likely
- Specialized remediation is often required
MOLD EXPOSURE IS MORE THAN MYCOTOXINS
Indoor mold environments may contain:
- Spores
- Microbial VOCs (mVOCs/musty odors)
- Allergens
- Fragments
- Bacteria
- Mycotoxins (in some cases)
Only a small percentage of molds produce mycotoxins, and the research is clear: most human mycotoxin exposure comes from food — not buildings.
WHY PEOPLE FEEL SYMPTOMS SO QUICKLY
Your body is sensing the environment in real time.
One important system involved is the trigeminal nerve — a major sensory nerve in the face that helps detect airborne irritants and environmental threats.
It works alongside your sense of smell, but is often more sensitive.
The trigeminal system can respond to:
- Microbial byproducts
- Airborne irritants and particulates
- Chemicals/fragrances/VOCs
- Smoke
Importantly:
- Detection can occur below odor threshold
- Symptoms do not automatically mean “toxicity”
Common symptoms include:
- Headaches
- Brain fog
- Burning eyes
- Sinus irritation
- Fatigue
- Nervous system activation
- Downstream effects: inflammation, immune activation
THE PATTERN
Small exposure → fast signal → amplified response.
Common pattern:
- Symptoms begin shortly after entering a building
- Persist during exposure
- Improve upon leaving
- Return upon re-exposure
This is often driven by neurogenic inflammation — a nervous system-mediated inflammatory response triggered by environmental signaling.
MUSTY ODORS MATTER
mVOCs are biological signals.
Microbial VOCs (mVOCs) are gases released during microbial growth.
Research has associated mVOCs with:
- Musty odors
- Damp building smell
- Increased asthma risk
Example:
1-Octen-3-ol (“mushroom alcohol”)
MYCOTOXIN CONFUSION
Important facts:
- Only a small percentage of molds produce mycotoxins
- Production occurs under specific stress conditions
- Most mycotoxin exposure comes from food
- Mycotoxins generally do not become airborne independently
Symptoms alone cannot determine causation.
URINE MYCOTOXIN TESTING
Detection does not equal causation.
Urine mycotoxin testing has become one of the most misunderstood tools in the mold world.
A positive urine result does not automatically prove:
- A building problem
- Ongoing indoor exposure
- “Toxic mold illness”
- Mold colonization
- That symptoms are being caused by mold
Important context:
- Most human mycotoxin exposure comes from food
- Mycotoxins are common in the global food supply
- Many are durable, fat-soluble, and biologically persistent
- Detection alone cannot determine the source
Common mistake:
Symptoms + urine panel + ERMI score
does not automatically equal:
“Your house is making you sick.”
Without proper environmental context, these tests are highly vulnerable to:
- Confirmation bias
- Overinterpretation
- Misattribution
- Fear-based decision making
The environment still has to be investigated properly.
WHY CONTEXT MATTERS
No single test tells the whole story.
Proper interpretation requires:
- Visual observations
- Spore counts
- Odors
- Building history
- Moisture history
- Symptoms
- Current environmental conditions
Context matters.
COMMONLY MISUSED METHODS
These tools are frequently overinterpreted or used without proper context:
- Urine panels
- Petri dish tests
- Misapplied ERMI/HERTSMI scoring
- Instant mold tests
- Swabs
- Pen-style tests
THE ERMI PROBLEM
ERMI was designed as a research tool — not a diagnostic tool.
Key limitations:
- Only 36 species
- Ignores building context
- Prone to misleading interpretations
- Uses a limited targeted MSqPCR approach
- Developed as a research tool by EPA researchers
- The EPA does not recommend ERMI for routine public use in homes or buildings
PCR VS NGS
Targeted PCR asks:
“Is this specific organism here?”
NGS asks:
“What is actually here?”
Whole-community analysis provides broader environmental context and pattern recognition.
COMING SOON
The Mycobiome (MCT) Dust Test
Based on HUD-funded Yale research.
Uses:
- Next-Generation Sequencing (NGS)
- AI/ML pattern analysis
- Whole-community fungal assessment
Goal:
Better environmental interpretation through pattern recognition and analysis of the entire fungal ecology.
HOW PEOPLE ACTUALLY GET BETTER
After 25 years of investigations, one pattern stands out:
Air. Food. Attitude.
Air
Reducing or eliminating exposure to:
- Mold
- Dampness
- VOCs
- Water-damaged environments
Food
Many people report improvement with dietary changes such as:
- Reducing sugar
- Reducing ultra-processed foods
- Prioritizing whole, nutrient-dense foods
Attitude
Supporting the nervous system through:
- Neural retraining
- Stress reduction
- Nervous system regulation
- Better sleep and recovery
The environment matters first.
THE FAST FOUR – Intake Questionnaire
Ask yourself:
- Are you aware of any mold or moisture issues in your home?
- Is there a history of leaks, dampness, or water damage?
- Do you feel better when you leave the building?
- Is there a musty or damp smell?
GOT MOLD? LET’S FIND OUT.
The GOT MOLD? Test Kit Includes:
- Professional air sampling
- World-class lab analysis at Eurofins
- Clear, intuitive reporting
- Legendary support
- All-inclusive pricing
Starting at $199
If you would like to try a GOT MOLD? Test Kit, go to www.gotmold.com and enter code TRIAL50 at checkout for 50% off, or click here. Expires May 9, 2026 at midnight.+
ARTICLES
- Petri Dishes: The Mood Rings of Mold Testing
- The Problems of ERMI
- The Myth of Black Mold
- Say “No” To Biocides
LINKS
Main site
Free Resources
Mycobiome (MCT) Dust Test
To register for early access and updates, click here.
Affiliate Opportunity
To register as a GOT MOLD? affiliate and earn commissions, click here.
Suggested Reading
- Breath by James Nestor
- Never Home Alone by Rob Dunn
- Carpet Monsters & Killer Spores by Nicholas Money
- Entangled Life by Merlin Sheldrake
- I Contain Multitudes by Ed Yong
References & Citations
I. Building Dampness, Mold, and Population-Level Health Signals
Ponikau, J. U., Sherris, D. A., Kern, E. B., Homburger, H. A., Frigas, E., Gaffey, T. A., & Roberts, G. D. (1999).
The diagnosis and incidence of allergic fungal sinusitis.
Mayo Clinic Proceedings, 74(9), 877–884.
https://doi.org/10.4065/74.9.877
Fisk, W. J., Lei-Gomez, Q., & Mendell, M. J. (2007).
Meta-analyses of the associations of respiratory health effects with dampness and mold in homes.
Indoor Air, 17(4), 284–296.
https://doi.org/10.1111/j.1600-0668.2007.00475.x
Mudarri, D., & Fisk, W. J. (2007).
Public health and economic impact of dampness and mold.
Indoor Air, 17(3), 226–235.
https://doi.org/10.1111/j.1600-0668.2007.00474.x
Shenassa, E. D., Daskalakis, C., Liebhaber, A., Braubach, M., & Brown, M. (2007).
Dampness and mold in the home and depression: An examination of mold-related illness and perceived control of one’s home as possible depression pathways.
American Journal of Public Health, 97(10), 1893–1899.
https://doi.org/10.2105/AJPH.2006.093773
Lawrence Berkeley National Laboratory.
Prevalence of Building Dampness.
https://iaqscience.lbl.gov/prevalence-building-dampness
II. Fungal Volatile Organic Compounds (mVOCs): Source, Emissions, and Airborne Exposure
Morath, S. U., Hung, R., & Bennett, J. W. (2012).
Fungal volatile organic compounds: A review with emphasis on their biotechnological potential.
Fungal Biology Reviews, 26(2–3), 73–83.
https://doi.org/10.1016/j.fbr.2012.07.001
Hung, R., Lee, S., & Bennett, J. W. (2015).
Fungal volatile organic compounds and their role in ecosystems.
Applied Microbiology and Biotechnology, 99, 3395–3405.
https://doi.org/10.1007/s00253-015-6494-4
Inamdar, A. A., Masurekar, P., & Bennett, J. W. (2014).
Volatile organic compounds from fungi isolated after Hurricane Katrina induce developmental defects and apoptosis in a Drosophila melanogaster model.
Environmental Toxicology, 29(12), 1345–1356.
https://doi.org/10.1002/tox.21933
Macedo, G. E., Vieira, P. B., Rodrigues, N. R., Gomes, K. K., Martins, I. K., Franco, J. L., & Posser, T. (2020).
Fungal compound 1-octen-3-ol induces mitochondrial morphological alterations and respiration dysfunctions in Drosophila melanogaster.
Ecotoxicology and Environmental Safety, 206, 111232.
https://doi.org/10.1016/j.ecoenv.2020.111232
Bennett, J. W. (2015).
Are some fungal volatile organic compounds (VOCs) mycotoxins?
Toxins, 7(9), 3785–3804.
https://doi.org/10.3390/toxins7093785
Bennett, J. W. (2015).
Silver linings: A personal memoir about Hurricane Katrina and fungal volatiles.
Frontiers in Microbiology, 6, 206.
https://doi.org/10.3389/fmicb.2015.00206
Andersen, B., Dosen, I., Lewinska, A. M., & Nielsen, K. F. (2017).
Pre-contamination of new gypsum wallboard with potentially harmful fungal species.
Indoor Air, 27(1), 6–12.
https://doi.org/10.1111/ina.12298
Tabbal, S., El Aroussi, B., Bouchard, M., Marchand, G., & Haddad, S. (2022).
A new headspace solid-phase microextraction coupled with gas chromatography-tandem mass spectrometry method for the simultaneous quantification of 21 microbial volatile organic compounds in urine and blood.
Chemosphere, 293, 133901.
https://doi.org/10.1016/j.chemosphere.2022.133901
III. Airborne Chemical Exposure & Trigeminal Activation
Mølhave, L., Bach, B., & Pedersen, O. F. (1986).
Human reactions to low concentrations of volatile organic compounds.
Environment International, 12(1–4), 167–175.
https://doi.org/10.1016/0160-4120(86)90005-0
Mølhave, L. (1991).
Volatile organic compounds, indoor air quality and health.
Indoor Air, 1(4), 357–376.
https://doi.org/10.1111/j.1600-0668.1991.00001.x
Cometto-Muñiz, J. E., & Cain, W. S. (1995).
Relative sensitivity of the ocular trigeminal, nasal trigeminal, and olfactory systems to airborne chemicals.
Chemical Senses, 20(2), 191–198.
https://doi.org/10.1093/chemse/20.2.191
IV. Environmental Chemosensation & Sensory Detection
Simons, C. T., & Carstens, E. (2008).
Chemesthesis.
In The Senses: A Comprehensive Reference. Elsevier.
https://www.sciencedirect.com/topics/neuroscience/chemesthesis
Slack, J. P. (2016).
Molecular pharmacology of chemesthesis.
In Chemosensory Transduction. Elsevier.
https://doi.org/10.1016/B978-0-12-801694-7.00021-4
Green, B. G. (2012).
Chemesthesis and the chemical senses as components of a “chemofensor complex.”
Chemical Senses, 37(3), 201–206.
https://doi.org/10.1093/chemse/bjr119
Gerhold, K. A., & Bautista, D. M. (2009).
Molecular and cellular mechanisms of trigeminal chemosensation.
Annals of the New York Academy of Sciences, 1170, 184–189.
https://doi.org/10.1111/j.1749-6632.2009.04359.x
Bessac, B. F., & Jordt, S.-E. (2008).
Breathtaking TRP channels: TRPA1 and TRPV1 in airway chemosensation and reflex control.
Physiology (Bethesda), 23, 360–370.
https://doi.org/10.1152/physiol.00026.2008
Nassenstein, C., Kwong, K., Taylor-Clark, T., Kollarik, M., Macglashan, D. W., Braun, A., & Undem, B. J. (2008).
Expression and function of the ion channel TRPA1 in vagal afferent nerves innervating mouse lungs.
The Journal of Physiology, 586(6), 1595–1604.
https://doi.org/10.1113/jphysiol.2007.148379
V. Environmental Irritants & Dose-Dependent Activation
National Research Council (US) Committee on Toxicology. (1986).
Organic solvents and the central nervous system.
National Academies Press (US).
https://www.ncbi.nlm.nih.gov/books/NBK215642/
Inoue, T., & Bryant, B. P. (2005).
Multiple types of sensory neurons respond to irritating volatile organic compounds (VOCs): Calcium fluorimetry of trigeminal ganglion neurons.
Pain, 117(1–2), 193–203.
https://doi.org/10.1016/j.pain.2005.06.012
VI. Neurogenic Inflammation & Local Tissue Response
Meggs, W. J. (2007).
Neurogenic inflammation and sensitivity to environmental chemicals.
Pharmacology & Therapeutics, 113(2), 281–292.
https://doi.org/10.1016/j.pharmthera.2006.08.001
Holzer, P. (2006).
Neurogenic inflammation: Mechanisms and implications for health and disease.
European Journal of Pharmacology, 533(1–3), 182–193.
https://doi.org/10.1016/j.ejphar.2005.08.044
O’Connor, T. M., O’Connell, J., O’Brien, D. I., Goode, T., Bredin, C. P., & Shanahan, F. (2004).
The role of substance P in inflammatory disease.
Journal of Cellular Physiology, 201(2), 167–180.
https://doi.org/10.1002/jcp.20061
VII. Neuro-Immune Integration & Reflex Pathways
Chiu, I. M., Heesters, B. A., Ghasemlou, N., Von Hehn, C. A., Zhao, F., Tran, J., Wainger, B., Strominger, A., Muralidharan, S., Horswill, A. R., Bubeck Wardenburg, J., Hwang, S. W., Carroll, M. C., & Woolf, C. J. (2013).
Bacteria activate sensory neurons that modulate pain and inflammation.
Nature, 501(7465), 52–57.
https://doi.org/10.1038/nature12479
Pavlov, V. A., & Tracey, K. J. (2012).
The vagus nerve and the inflammatory reflex—linking immunity and metabolism.
Nature Reviews Endocrinology, 8(12), 743–754.
https://doi.org/10.1038/nrendo.2012.189
VIII. Central Processing, Sensitization & Modulation
Ji, R.-R., Nackley, A., Huh, Y., Terrando, N., & Maixner, W. (2018).
Neuroinflammation and central sensitization in chronic and widespread pain.
Anesthesiology, 129(2), 343–366.
https://doi.org/10.1097/ALN.0000000000002130
Hummel, T., Croy, I., & Sinding, C. (2023).
Chemosensation in anxiety: The trigeminal system matters.
Chemical Senses.
https://doi.org/10.1093/chemse/bjad010
IX. Clinical Phenomena: Environmental Intolerance
Binkley, K. E. (2023).
Multiple chemical sensitivity/idiopathic environmental intolerance: A practical approach to diagnosis and management.
Journal of Allergy and Clinical Immunology: In Practice, 11(12), 3645–3649.
https://doi.org/10.1016/j.jaip.2023.08.039
Molot, J., Sears, M. R., & Anisman, H. (2023).
Multiple chemical sensitivity: It’s time to catch up to the science.
Neuroscience & Biobehavioral Reviews.
https://doi.org/10.1016/j.neubiorev.2023.105094
